How do you cope with the transition from high school to student life at university?
- Let go of expectations.
- Establish a new routine.
- Connect with your peers.
- Seek out campus resources.
- Stay in touch with family and friends.
- Maintain your physical and mental health.
- Consider counseling.
- Talk to your professor. Ask your professors about which areas you should be studying for. ...
- Ensure there are no distractions. ...
- Join a study group. ...
- Do more than just reading. ...
- Take breaks. ...
- Formulate questions on the topic you're studying.
- Build in time to chill out. ...
- Expect to be nervous. ...
- Maximise the chances of finding people you get on with. ...
- Don't beat yourself up. ...
- Don't feel pressured into doing things you don't want to do. ...
- Don't bottle up problems. ...
- Be organised from the start.
- Step 1: Set Goals. Goals help to keep you going by: ...
- Step 2: Have a Positive Attitude. ...
- Step 3: Manage Your Time. ...
- Step 4: Read Textbooks & Course Readings. ...
- Step 5: Attend your Lectures. ...
- Step 6: Record your Lecture Notes. ...
- Step 7: Prepare for Exams. ...
- Step 8: Write Your Exams.
- Prepare (when you can). When possible, try to prepare for your transition. ...
- Set reasonable expectations. Unmet expectations can create frustration or stress. ...
- Develop a routine. ...
- Check your self-talk. ...
- Set small goals. ...
- Stay connected. ...
- Practice self-compassion.
The transition from school to university is experienced by most university students as challenging (1–4). Challenges include an increase in workload and academic standard (5), loneliness (6) and homesickness (7).
- Prioritize your assignments. ...
- Find a dedicated study space. ...
- Create blocks of study time. ...
- Schedule activities for after your school work. ...
- Use helpful resources. ...
- Join a study group. ...
- Get exercise. ...
- Be flexible.
- They have a good attitude. ...
- They are organized. …
- They know how to work as a team. …
- They stay motivated. …
- They persevere. …
- They ask in class. …
- They investigate more. …
- They don't miss classes.
- Give Yourself Time to Figure Things Out. ...
- Realize It's OK to Feel Homesick. ...
- Explore Your Interests Outside the Classroom. ...
- Find Out What Resources Are Available to You. ...
- Communicate Openly With Your Roommates.
- Embrace learning. ...
- Have fun! ...
- Build new friendships. ...
- Join a society (or better, start one!) ...
- Push yourself beyond your comfort zone. ...
- Get to know yourself. ...
- Don't be afraid to ask for help.
What three things would you do to improve your college university?
- Ways to Improve Your College Campus.
- Turn the Gym into a Recreation Center.
- Keep the Campus Grounds Clean!
- Improve Campus Mail Services with Smart Parcel Lockers.
- Increase Parking.
- Create a Sustainable Student Farm.
- Focus on Creating Spaces Where Students Can Come Together.
- Go Green.
Habits such as spacing your studying out over time, testing yourself, and alternating where you study are all examples of how to learn efficiently. It is better to learn these skills now before you waste hours of working on assignments or studying but perform poorly.

Expect to feel uncomfortable during a transition as you let go of old ways of doing things. Try to avoid starting new activities too soon, before you have had a chance to reflect and think about what is really best for you. Expect to feel uncomfortable. A time of transition is confusing and disorienting.
- Acknowledge that things are changing. ...
- Realize that even good change can cause stress. ...
- Keep up your regular schedule as much as possible. ...
- Try to eat as healthily as possible. ...
- Exercise. ...
- Seek support. ...
- Write down the positives that have come from this change. ...
- Get proactive.
- Academic Difficulties. ...
- Financial Challenges. ...
- Emotional and Mental Health Challenges. ...
- Mental Health Counseling. ...
- Consider Career, Interests, and Aptitude. ...
- Don't Choose a Major Too Soon.
The transition between school and the post school destination was difficult because every student steps into a difficult phase of life where he or she have to leave their home and stay in hostel to continue his or her college studies.
- Go out with friends.
- Exercise.
- Lean on family.
- Take a gap year.
- Study at a college.
- Study at a university.
- Upgrade your Matric.
- I've chosen your place for two main reasons. ...
- I wanted to study with the best. ...
- Honestly speaking, I applied with you because I know I have a realistic chance to get in. ...
- I have several reasons for my choice.
A degree will not only give students the opportunity to gain an in-depth knowledge of their chosen subject but also to develop transferable skills such as communication, presentation and problem-solving skills, while enhancing their ability to work as part of a team.
Sample Answer – Specialized/Focused Degree Program:
I chose this college because of your highly rated [area of study program]. I've had a passion for this field for a long time and I'm excited to learn from that faculty that have built such a great program.
How do you think students can be helped to make a smooth transition from school to higher education or work?
- Meet with the school. ...
- Discuss class selection. ...
- Explore extracurricular activities. ...
- Brush up on social skills. ...
- Go to the orientation and tour the campus. ...
- Review the student handbook. ...
- Meet with teachers early. ...
- Encourage self-advocacy.
- Practice Breaking Down long-term assignments. ...
- Work on developing good study habits. ...
- Get comfortable with meeting new people. ...
- Learn how to do some “advanced” chores. ...
- Learn some money management and retail skills. ...
- Make sure you understand your learning and attention issues.
- Homesickness. One of the first challenges you may face in university is missing home. ...
- Effective studying. ...
- Relationships. ...
- Partying. ...
- Physical and mental health. ...
- Cost of an education and student debt. ...
- Related articles.
Poor self-care, inadequate sleep, and heightened stress are among the factors that can lead to most of the health problems in university life. In addition to these, living close to large numbers of people can also pose health risks by increasing the likelihood of students acquiring illnesses.
- Social anxiety, general anxiety, test anxiety, or panic attacks.
- Family expectations or problems.
- Depression, lack of energy or motivation, hopelessness, being overwhelmed, low self-esteem, homesickness, loneliness.
- Relationship difficulties (emotional and physical aspects of intimate relationships)
- Go out with friends.
- Exercise.
- Lean on family.
- Take a gap year.
- Study at a college.
- Study at a university.
- Upgrade your Matric.
“I find getting to know people on a level of intelligence beyond high school the most intriguing. I'd love to be able to make friends while finding my passion.” “I look forward to gaining new experiences and meeting new people. I am also excited to attend classes that will benefit me in my future career.”
- Freshers, find your bearings. ...
- Make a realistic and focus driven Bucket List. ...
- Keep to your student budget. ...
- Student offers, they always exist;) ...
- Learn how to cook. ...
- Learn to time manage. ...
- Break out of the high school boxes. ...
- Remember the WHY.
The transition from high school to college often means more than just specialized classes and a new campus—it also means you will be responsible for laundry and meals, telling yourself when to go to bed, and making sure you get to class on time.